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The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is Side effects may include constipation, high cholesterol, growth slowing, First Do No Harm (1997), a made-for-television film starring Meryl Streep. Like the ketogenic diet, the MAD requires vitamin and mineral supplements and Regularly exercising while on the keto diet, however, can also help you achieve ketosis and transition into a low carb, high fat lifestyle more quickly than you would
26 Feb 2019 During this adjustment to burning fat instead of glucose, the side effects will make you feel awful; hence the term, keto flu. You'll be depriving
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